Relive those moments of life with me !

Moments of life, journey of life continues, quotes

Yes ! You read it right !!

There are some moments of life which everyone wants to live once more in his or her life.

Those moments bring joy , happiness and the adrenaline starts rushing in our body. Practically it is not possible yet , in our sub conscious mind those days of our life remain fresh and alive.

The moment you close your eyes , you can feel them , relive them , feel them….ahhhh ! Those beautiful days.
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It is true , once the past moments are gone , means gone and will never come back but we can cherish them whenever we want to.

Past can never be our present but it can fill our present with the sweet fragrance coming out from the garden of memories . 

Has it ever happened with you ? Have you ever thought to relive any moment of your life ?

Given a chance what would be your choice ???

You want to relive your childhood having no worries. Playing with other kids without knowing about day or night ? Or the day you met with your first crush ? Your day with your family when you went out or when your parents gave you a surprise on your birthday  ? Bunking the class first time or putting a chewing gum on your teacher’s chair ? When you experienced parenthood or when you hear your name from your child ? First day in school ? First job ??? Your first movie??

That past is good enough to bring a smile on my face. Isn’t it ? What do you say ???

Sorry ! I didn’t hear. Can you just stop by and share. May be someone want to hear that from you !

 “No one cares about that !”

Hello ! I do . I want to relive those moments with you. Tell me, I want to hear. I am eagerly waiting.

Your secret friend ( shhhh…tell me only😉😉👍👍)

Ms Arora 💕💕

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Forest Bath Therapy- A discovery of your innerself

Forest Bath Therapy

Nature has always been a great healer. Being with nature always boosts your mind and makes you feel energetic and relaxed. There are many naturopathies used by therapists  and doctors which proves the fact that importance of nature in our lifestyle  can not be denied.

Forest bath therapy

Forest bath therapy is also known as Forest Therapy or Forest Bathing . This has been taken from a Japanese term SHINRIN YOKU which means – taking in the forest atmosphere. This therapy has been originated in Japan in early 1980s. It is a form of nature therapy.

How is it different from other natural  therapies ?

Forest Bathing

It does not including trekking through a difficult path or doing a forceful excercising or doing a long hours meditation without your wish. It includes simply walking through the forest in a calm and relaxed way connecting all our senses with  the environmentfully.

It is not like having a spa in an open area  surrounded with lots of trees with some soothing music for your mind. Rather you have to make your senses active to hear the sounds in nature like moving wind , chirping of birds, noise of all those small insects and watching them siliently as silent spectator.

Science behind the scene

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Many scientific studies have been conducted in the past decades which prove the positive and healing effects of nature. Research by Dr Yoshifumi Miyazaki of Chiba University has proved that stress level decrease significantly by just  walking 40 minutes in forest. There are some chemicals and oils which boosts our immune system . They also increase the number of disease fighting cells thus decreases the chances of chances of falling sick. The D- limonene found in some forests reduces the lung inflammation , helping in breathing problems like lungs.

You can experience the impact of nature in your life. Just seeing the trees or watching the small insects moving in a garden gives you a different kind of happiness which you can never get in four walls  of your room.

Benefits of Forest bathing

Forest bath therapy benefits

There are end number of benefits of forest bathing if done in a proper way. These can help you to discover your innerself  leading to self healing.

  • It boosts your mood and make you feel happy.
  • It decrease the depression level.
  • It reduces your stress level.
  • It increases the capacity of the levels.
  • It improves the working of cell mechanisms.
  • It improves your sleep.
  • It decreases the inflammation .
  • It connects you with the nature.
  • It makes you feel more energetic .
  • It develops the positive outlook towards life.

How to get maximum benefit of it ?

There are some good practices that you can follow to get the maximum benefits of this therapy.

  • Try to simply observe what is happening around.
  • Take a walk barefoot. ( Make sure road is safe to walk like this)
  • Take a nap whenever you feel without exhausting much.
  • Strictly no electric gadgets.
  • Keep a smile on your face.

Are you interested in Forest bath Therapy ?

Here is complete guide to it where you can explore it through  Forest Therapy starter kit that includes FREE 10 invitations alongwith  ,printable PDF guide and other resources. You can also become a CERTIFIED FOREST THERAPY GUIDE   and their various programmes.

JOIN THE CLUB :

You can join the club here to find out more people who are already done it or planning to do it. You can also find few Forest Guides through this locator.

You can find the 5 best places for forest bathing here. So pack your bag and get ready for a new adventure of your life.

As a parent ,with daily job and family responsibities if you can not go for it , atleast you can enjoy few of the benefits by going for a walk or spending sometime in the garden near by. You can create even a small garden in your house. Seeing them while walking or doing your household work gives you an immense pleasure and relaxation .

How do you feel when you are with nature ? Do share your views in comment section .

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My Friend Alexa – A challenge to take your blog to next level.

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My next Challenge for the month of September

Why am I announcing this challenge in the last week of August ? Because I am quite excited for my new challenge My Friend Alexa conceptualized by famous website Blogchatter. They also had an A to Z writing challenge recently .

If you are an Indian blogger and following my blog from the past few months  you must be knowing about the other challenges like Super blogger challenge 2018 where I have won the title of Most Inspiring Blogger of the year !
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The another one was Godrej Food Trends Blogging Contest where I learnt about the latest food trends followed by people in India. It was really interesting as I came to now many new terms related to food diets while doing research on the topic.

Why these challenges are important for the bloggers ?

  • These challenges give you energy for blogging.
  • You come to know  about other fellow bloggers. 
  • There is always a scope of learning new strategies and techniques to get more views and followers. 
  • It improves you blog rankings i.e. alexa rank and moz rank.
  • It builds a strong community around your blog.
  • It increases your page views.
  • It keeps your blog alive.

This is first time I am participating in My Friend Alexa contest. Till now what I have understood that we are going to write and read the blogs. I hope it will make the alexa rank for my blog better.

Why is Alexa rank important ?

Alexa rank is important because you come to where does your blog stands. I mean what is the rank of your blog in the world and in your country . It also provides you an idea about you keywords, from where you are getting the traffic , how much time people are spending on your blog and what is the bounce rate of your blog. All these means a lot for a blogger.

I don’t how far I will be able to achieve through this challenge. One thing is sure that I will try to put my best effort to achieve my goal.

Ms Arora 💕💕

P.S. – Kindly mention my hashtag #msarorablog while posting or reposting my blog post on various social media. This is my writing hashtag. My reading hashtag would be #msarorasays .

Why should we ignore few things in life ?

Sometimes you have to ignore few things in your life to keep your life going on smoothly and make yourself happy.
As a river can’t stop flowing taking all the big rocks and small pebbles into consideration while moving in its own way …..Same is the rule for life. 
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“Ignorance is bliss” is a phrase coined by Thomas Gray , a famous poet and historian in his poem – Ode on a Distant Prospect of Eton College

He writes in the last lines of the poem –

   To each his sufferings: all are men,
Condemn’d alike to groan—
The tender for another’s pain,
Th’ unfeeling for his own.
Yet, ah! why should they know their fate,
Since sorrow never comes too late,
And happiness too swiftly flies?
Thought would destroy their Paradise.
No more;—where ignorance is bliss,
‘Tis folly to be wise.

Ignorance to me is sometimes bliss !!!

Yes , Ignorance is bliss sometimes.

Ignore those people who doesn’t believe in you , in your capabities and always doubt about your achievements.
They want to divert your attention from your work.

Ignore those who laugh on you because they are jealous of you. They want to be like you , but they can’t.  They are frustrated as they have not achieved anything in their lives.
Ignore whose say you to stop. They can’t walk a mile so they don’t want you to a take a step forward.

World always give importance to those who do not get tired even after they follow the same routine. Time doesn’t stop ! Sun never get tired !

Ignore the outer world to awaken you inner world. Live for yourself.

Ignore everthing that can block your mind and make you incompetent to reach to your goal.

Recently I have found a very good video taking about the same. Do watch it !

Take what is important , consider what is helpful , believe what brings positivity and you will be on the top of the world , standing happily enjoying the fruit of your labour.

From there look down on all those whom you ignored once on your path. They are still there , with no sense of satisfaction. They are still there with no aim in life. They may not be seeing you because they are still busy laughing on others. But you can see them from the top because you know how to move forward in life.

Imagine if you would have considered them , you would too have been a part of that mob. Now feel proud on yourself as you took a right decision to ignore them….!!!

Ms Arora 💕💕

How , When , Where love can happen ???

Poem about love , journey of life continues

❤Love can happen anywhere 
Love can happen anytime
Love is above all the boundaries
Love can cross all the borders

❤It can live in words that makes stories
It can live in stones that make buildings
It never believes in future
It lives in  present keeping the world aside

❤It flows with flow of river
It shines with the shine of stars
It smells with smell of rose
It moves with movement of wind

❤Love does not look at the colour of skin
Love does not look at the money in pocket
Love does not  look at the status in society
Love does not look at the caste or religion

❤It sees the purity of your heart
It sees the depth of your feelings
It sees the beauty of your heart
It sees the acceptance of flaws

❤Love has its own language
Which only eyes can understand
Love has its own world
Where all are welcomed
 holding hand in hand

Do you know there are different languages of love ? Read here to know your love language. 

Pic credit -google

Blogging – as a hobby to passion and then profession

Life is easy if you take it easy. At times you feel  something missing . That moment  you start try doing new things.  Suddenly you feel happy . Thereafter whenever you are disturbed or confused and feel low, You start doing that thing again and again  a
This is something we call it as a HOBBY.

The dictionary meaning of Hobby is -an activity that you do for pleasure when you are not working:
It is called pastime. This include variety of activities like singing, dancing, playing instruments, cooking and writing.
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When you get involved in your hobby deeply and start doing with full enthusiasm.  It start giving you a kind of self statisfaction. You feel as your needs are fulfilled. You feel contented and happy. That very moment your hobby becomes your PASSION

According to Collins dictionary
 The word Passion means – a very strong interest

Blogging your passion or profession

There are two things that I am passionate about, one is Teaching and other is blogging.
I never thought I would have such a strong interest in blogging till I started.
When does this pastime took the shape of my passion even I don’t know.
An year has passed and the second is going on but the craze for writing and putting the emotions into words is growing day by day.

Talking about Blogging as a passion

I have no idea about others but yes, I am passionate about Blogging.
It is way you put your thoughts into words and share your observation with the world instantly. These words in the form of blogs are alive for many years. People read , think , express their views on your posts. Some find the solution through your writings , some get inspired.  It is kind of help for others and self healing for oneself. It gives a strength to some and has healing effects if the words are used wisely.  

Journey of life continues says….

Blogging is your friend, an invisible friend with whom you can share everything.

No one is judgemental on your writings.  These words are solemnly yours. You are the owner of your words. No one has a right to claim your writings without your permission. It is your world. You have created it. You can laugh here , you can cry here . You are the master of this world.

There are many more reasons why people are passionate about Blogging. It is not only a hobby but a passion. A passion to write , a passion of share with the world and with ourselves too. There many instances in our life which we do not share with others and oneself too. This is an outlet for those feelings which are hidden somewhere in one one corner of our heart and mind.

When your passion becomes your profession

There is nothing wrong when you change yourin passion to profession until its essence does not get lost. Never let the money be overpower your passion. If it happens, you will no longer be in love with your passion. You may start earning good but the feeling of self satisfaction may get lost.
I feel if  you continue working with your passion as a profession , you become the master of it. You go into the depth , try new innovative ideas , love challenges and more opportunities come to your way. You do the work in a better way.

Talking about Blogging as profession needs lot of patience, hardwork , skill and  an never ending passion.

There are many ways you can earn money through blogging keeping the real essence of it. It needs consistency, interaction and lots of media presence.  It needs right approach to create the content and publish it. You need to be in contact with other bloggers. You need to do lot of research work and to be creative in all aspects. If you know how to converse with your readers , then this is a perfect place for you. There are different niches in which you can write like cooking, technology , education, parenting , reviews and sponsor posts.

The best part in this profession is everyone is supportive, caring and loving . The moment you see yourself in some trouble, another blogger is there , ready to help you even he does not know you. I am going through this feeling during my Friday feature Series.

Journey of life continues says….

Profession with passion is a deadly combination to become a winner.

I being passionate about teaching enjoying my profession . It gives me an inner satisfaction. The blogging which I have started recently  as a hobby has been changed into passion. Will it become my profession in future ?, I am not sure . But one thing is sure , I will continue my passion for blogging till I am enjoying.

  • Being a blogger what does make you passionate about blogging ? What do you think about blogging ? Being a blogger I would really want to know . Do express yourself in the comment section.
  • Are you a new blogger who is looking for some feedback. Leave the links below in comment section. Interact with each other . Like and follow other bloggers. 

I will be happy to be connected with you. Looking forward to see your comments.

Ms Arora

Effective ways to achieve goals in life

Can you make a house in a day ? Offcourse not ! It starts with a one small brick and adding more one by one on each other and joining them together with cement . This makes a strong wall. The process continue for the other wall and the next .  It takes time. So is the process to achieve the goals in life.

Effective Way To achieve goal in life

There is no short cut to achieve a big goal. Be persistent, stay foccused and do hardwork are the few well knowm mantras of success. There is no one in the world who can say that he has become succeessful or achieved something big in life without doing any hardwork. Even if someone says do not believe in. May be he or she does not want to share it with you.
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I have seen many people do not disclose their struggles as they do not to remember that hard time or they are afraid the others will use the same stratergy and will come up !

Follow these few mantras to achieve  your goal and become successful:

Goals , effective ways to achieve goals

Stay focussed :

There should be only one thing in your mind that is your GOAL since morning till night.Your mind should always be thinking about it. People may tease you but do not pay heed to them. Just keep going !

Stay Calm:

Effective way to achieve goals

There may be adverse or challenging situation but  you have to stay calm. Do not be panic in any case. Your mind can only work properly when when you are at peace. Do meditation or exercise. Start your day well

Be persistent :

Keep on adding a little effort everyday.  No matter how small it is. Do not think to do a lot once and then sit and relax. Do you remember the story of The Hare and The Tortoise ! Maintain the flow.

Do Planning:

Make a real life plan keeping your daily responsibities in your mind. It will work in a better way for you . A plan which does not include ground realities fails .

Accept Failures:

Effective Way To achieve goal

Be ready to accept failures and learn from them. This is what we call an experience later. Learn from your mistakes and next time, do the corrections and perform in a better way.

Be a learner:

Never think that you know each and every thing. There is always a scope for learning. Learn from nature , your collegeaus , your friends no matter they are younger or elder to you. Listen their experiences.

Maintain healthy competition:

The most important thing is to maintain healthy competition with other. Never be jealous or sway away with pride. Have a competition with yourself. False pride or negative competition kills the creativity , so avoid them !

Above all….

Is required

HARDWORK

Nothing in life can be achieved without hardwork. It is the best key to unlock the lock of success and achieve the goal . Come out from your comfort zone.

7_8

Even after putting all the efforts you do not succeed or achieve your goal. STAY POSITIVE. Start again….. You will get what you want ! I would like to quote the dialogue from the movie Om Shanti Om ( A hollywood movie) where Shahrukh khan says :

Kehte hain ki …… Agar kisi cheez ko dil se chaaho to puri kayanat usey tumse milane ki koshish mein lag jaati hai.

 It is said that …… if you want something from heart, then the whole process and every power in the world takes it into trying to match you.

Do you agree with me ? Do share your your success mantra in comment section .

tenor

Good luck to all  who are trying to achieve something big in life including me !!!!

Ms Arora💕💕

My first Interview as a writer and a blogger

Blogger interviewYes , you read it right. Everyone remembers the first in the life , may it be love or job . Here I am going to tell you about my first interview as a writer and a blogger. 

I must thank the interviewer and Flyhiee for giving me this opportunity to express myself and share my experience with the world.

I was a little nervous too and it took sometime to reply. Finally I did it. I really enjoyed giving answers.

I think such interviews, as a blogger/ writer, gives you a chance to go through  your work. It is a platform where the the writer as person can interact with others and clearly tell the readers about his /her motive behind his writings.

If you really want to know me as a writer or blogger or as a person , do read the interview. You can ask me any question and I would be happy to interact with you.

Link to the interview here – 

http://www.flyhiee.com/blog/success-stories-and-inspirational-views/meet-the-writers-episode-three.php

I am happy to be a part of this wonderful team of Flyhiee – flying with the wings of words.

Ms Arora💕💕

I here by invite bloggers to nominate their blog for my upcoming FRIDAY FEATURE #8. Nominate your blog with link and little introduction here

Friday Feature #7

A big Hello to all lovely people there. Hope you are in good spirits and enjoying blogging. As we are moving towards the next episode of it , I am finding it difficult to choose one out so many nominations where all are equally good. Since I have to , here comes the next

FRIDAY FEATURE #7

Friday Feature Posts

Name of the blogger : CINDY KOLBE

Name of the blog :   STRUGGLING WITH SERENDIPITY

About her : She has been a lifelong disability advocate, even before her daughter’s spinal cord injury. She managed group homes, ran a non-profit, and taught literacy to adults with disabilities at a state institution. An active volunteer, she served on the Ohio Swimming Board of Directors as Adapted Chairperson for swimmers with a disability.

About her blog : Her blog is an incredible story of goals, adventures, and accidents, both fortunate and otherwise.. It shares the highlights of our story and explores the power of perspective, connection, and community.  

My visit to her blog : I am happy that I have found her blog. She has a remarkable personality filled with shades of love and compassion for humanity. She is a strong  lady. Her posts teaches us a way to face the difficulties of life in a positive manner and proves that our strong will is our power to win life.

Social Media Presence : Her Facebook page is really inspiring and motivating. It includes few glimpses of her life moments. I felt as if I know her since so long after visiting her page.

Dear Cindy

Congratulations for being a part of my Friday feature !

You are looking so sweet in Indian  and Beth is looking so beautiful in Indian attire. Give lots of love to your daughter, Beth. God bless your family always. 

Ms Arora 💕💕💕

NOMINATE YOURSELF FOR NEXT FRIDAY FEATURE #8

Next blogger will be chosen on the basis of WordPress Comment and Twitter Nominations. Kindly Leave your blog links in comment section or wait for my next pinned tweet.

Looking forward to read your blogs.

HAVE A WONDERFUL WEEKEND.

Lets get connected on your favourite social media. Looking forward to see your comments and views.

Twitter

Facebook

Pinterest

Instagram

Surrender – A technique for freedom

Journey of life continues, positivity, happiness

Surrendering – a powerful asset !

In battle, surrender is giving up your resistance to an enemy, this is rarely ever a beneficial outcome , often synonymous with a loss and death. However, when looking at surrender to use in your internal world, it is a powerful asset.

Surrendering as a powerful asset and secret of happiness

For a very long time, I have felt very sad for a number of different reasons, and I have held on to that sadness. Even when everyone around me is very happy I’ve felt sad. This may be true for many of you reading this. Why? My guess is, that as a child and young person I was never allowed to be myself . I feared what other people would think of me if they truly experienced who I really was. I feared that I would be ostracised and criticised. And so I became sad.

My sadness is my resistance to being my self and essentially a happy self-expressed person. My surrendering to my sadness and allowing myself to feel happy and making it okay to feel happy has ultimately lead me to this discovery.

Just to sound a little cinematic, surrendering to my sadness and feeling, my feelings has released me from my prison of sadness to which I cling to and identify with so much. It has set me free.

What does surrender feel like? and how do you do it?

It is true surrender is a feeling, for me. It  started with the thought “It’s okay to let yourself feel happy”. I immediately felt a weight lifted off my shoulders and I felt lighter in my physical body. I had a somatic response with was directly correlated to my state of mind. This is perhaps the most obvious way to surrender. Just by thinking.

So, send the intention to allow for surrender in your life, just by thinking about surrender, if this is your desire. It is a law of the universe that you must experience this in your life.

With Love,

Madhur

————————💖💖💖💖———————-

A big thank you to my very special friend Madhur who has so much to share with the world. He has been a wonderful person who always spreads love , positivity and happiness around him. This is just a glimpse to his writing. I am looking to read more from his blog. Thanks for writing on blog and sharing your experiences and knowledge about creating happiness in oneself by the technique called surrendering. Do visit his blog to know more this blogger and show some love to his posts.

Keep writing and sharing 

Ms Arora 💕💕

If you want to write a post on my blog , Contact me through my contact page. Don’t forget to follow me on Twitter for my FRIDAY FEATURE SERIES.( see the pinned tweet) as I am looking for Friday feature #7